Alexander Technique Evening: March 2025

Service Description

Join an Introduction to the Alexander Technique: Monday, 31st March 6.30-8pm, at The Portland Clinic, 27 Portland Square, Bristol, BS2 8SA Learn how this work can support you to overcome unhelpful postural habits in order to find more ease in all of your activities - from acting to singing to doing yoga or sitting at a desk and typing. There will be the chance for a lesson and plenty of time to ask questions. If you've already had an introduction and just want to come for a lesson, you're so welcome. Here’s what my students have to say: “Within 5 minutes of working with Bethan I had more clarity on my cello playing than I’d achieved in years of practice!" "Bethan’s teaching demystified the theory and practice of the Alexander Technique for me, making it both accessible and easy to apply. I’ve come away with a deeper nuanced understanding of how I move and practical steps I can use in daily life to find more ease in all I do.“ “My newfound awareness of how I was holding my shoulders, and the subtlety of how to change that has been transformational." Places are limited to 8 people. Contact me to join the wait list: movingformsyoga@gmail.com Find out more about what happens in an Alexander Technique lesson: https://www.movingforms.org/post/what-goes-on-in-an-alexander-technique-lesson-and-why-no-one-is-going-to-tell-you-the-right-way