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This course has started, but you can book the remaining sessions.

Introduction to the Alexander Technique

6-week course exploring how you can use the technique to bring more freedom and ease to all you do

  • Started 22 Feb
  • 125 British pounds
  • The Family Practice, 116 Gloucester Road, BS7

Available spots


Service Description

6 sessions over 6 weeks: Thursday evenings, 7-8.30pm, 22nd Feb - 28th March at The Family Practice, 116 Gloucester Road, BS7. What to expect? Learn about the Alexander Technique and how to apply the principles to your own activities through a in a series of practical lessons. You choose! It might be jogging, singing, playing an instrument, a yoga pose, typing at a desk or simply sitting. In fact, everyone's first lesson is sitting so don't worry if you don't have a plan for anything else yet! This work has the power to bring more freedom and ease to all that you decide to do. Here’s what one of my students has to say: “My newfound awareness of how I was holding my shoulders, and the subtlety of how to change that has been transformational."LM, Bristol. Places are limited to 8 people. Contact me to join the wait list: movingformsyoga@gmail.com


Upcoming Sessions


Contact Details

  • The Family Practice, Gloucester Road, Bishopston, Bristol, UK

    07841558445

    movigformsyoga@gmail.com


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