Tapas Workshop Series: #1 Crow Pose (and all her feathered friends)
Sat 21 Feb
|Yogasara Studios
Join me for the first in a series of workshops designed to explore the principles and practical steps for approaching challenging poses. This two-hour yoga workshop focuses on Crow, entry, exits and variations that flow from this fun arm-balance: Side Crow, Eka Pada Koundinya and one-legged crow.
Time & Location
21 Feb 2026, 10:30 – 12:30
Yogasara Studios, 10-12 Picton St, Montpelier, Bristol BS6 5QA, UK
Guests
About the event
In this series of 2-hour workshops running from February 2026-July2026, we’ll explore several of those challenging poses that often seem out of reach, the ones that bring you the edge of what you feel is currently possible in your practice.
Through yogic perspectives, and using principles of the Alexander Technique, we’ll explore routes for entering and exiting poses, alone and as part of a vinyasa flow, with a focus on breathing well while maintaining poses – and making space to see where these poses might take you by taking the time to look at variations and linked poses. Join me to learn:
The physiological and energetic dynamics of the pose.
How to break down poses into logical steps and sequences.
Tickets
Tapas Series:Workshop #1: Crow
£27.50
+£0.69 ticket service fee
EarlyBird Tapas Workshop #1
Early bird ticket for Tapas Series Workshop #1 Crow and all her feathered friends!
£22.50
+£0.56 ticket service fee
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Total
£0.00