Portland Square Clinic, 27 Portland Square, BS2 8SA From Monday 31st March I’ll be working from The Portland Square Clinic,...

Download Rumleigh Retreat PDF I am delighted to be co-creating a yoga and walking retreat at the magical Rumleigh Farm, in the Tamar...

Not quite ready for the New Year? I don't think I'm quite there yet... perhaps that's because this time of mid-winter and hibernation and...

Airports are wonderful places to people-watch. When you’re standing there watching your unmoving line as the speedy-boarders rush past,...

A new term of yoga starts this coming week! Join me Tuesday 16th April, 9-10am a Scout hut 6388, BS7 9BJ or Wednesday, 8-9pm 17th April...

I’ve just had the pleasure of attending a current ITM Alexander Technique Teacher training course weekend. While there I had the joyful...

When I tell people I teach the Alexander Technique, there are a few standard responses. Here are two of my favourites…    A) A blank...

Do I like speaking in public? Not really. Do I do it anyway? Yes, I do. Why? Well, it’s part of my work for a start. Plus, speaking in...

I’d like to tell you a story about the Alexander Technique… the Alexander Technique… and handstands! It’s a little illustration of how I...

In this week's classes (Jan 16-17th) we move up through the body to the hips and pelvis where yogic understanding of energy centres in...

“This place where you are right now God circled on a map for you. Wherever your eyes and arms and heart can move - against the earth and...

Who is Leslie Kaminoff? Leslie is a yoga educator with 40 years of experience in sharing yoga teachings inspired by T.V.K. Desikachar,...

In the ITM Alexander Technique, ‘one thought’ is shared at the beginning of a students’ learning journey is this: “The poise of the head...

In class this week, we’ll work through a practice to connect to the deep midline of the body – our core. When we use the term “core” in...

This week we work through a flow for exploring movement and stability in our hips and look at how we can use our yoga practice as a way...

If you are anything like me, you’ll have spent your life sprinting away from darkness. Leaning towards dawn, summer, inspiration, the...

What would your life be like if, for every activity, you used just as much effort as you needed AND NO MORE! This is one of the ideas...

The area of our lower torso, from the pubic line to the base of the sternum and wrapping all the way around to our spine is often...

Yoga is really just a part of my obsession with trying to understand what makes us humans tick. What’s it all about, why are we here,...

Hello onliners! Here are the links for the Autumn Term.