Tapas Workshop Series: #5 - Firefly Pose, Elephant's Trunk Pose and Eight-Angle Pose
Sat 13 Jun
|Yogasara Studios
Join me for the fifth in a series of workshops designed to explore the principles and practical steps for approaching challenging poses. This workshop focuses on Firefly Pose (Tittibhasana), Elephant's Trunk Pose (Eka Hasta Bhujasana) and eight-angle pose (Astavakrasana) - plus entries and exits.
Time & Location
13 Jun 2026, 10:30 – 12:45
Yogasara Studios, 10-12 Picton St, Montpelier, Bristol BS6 5QA, UK
Guests
About the event
In this series of 2-hour workshops running from February 2026-July2026, we’ll explore several of those challenging poses that often seem out of reach, the ones that bring you the edge of what you feel is currently possible in your practice.Â
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Through yogic perspectives, and using principles of the Alexander Technique, we’ll explore routes for entering and exiting poses, alone and as part of a vinyasa flow, with a focus on breathing well while maintaining poses – and making space to see where these poses might take you by taking the time to look at variations and linked poses. Join me to learn:
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The physiological and energetic dynamics of the pose.
How to break down poses into logical steps and sequences.
Tickets
Tapas Series:Workshop #5
Sale ends
13 Jun, 09:30
Tapas Series workshop for Firefly (Titibasana), Elephant's Trunk (Eka Hasta Bhujasana) and Eight-Angle Pose (Astavakrasana)
£27.50
+£0.69 ticket service fee
Tapas Series:Workshop #5
Sale ends
29 May, 09:30
Tapas Series workshop for Firefly (Titibasana), Elephant's Trunk (Eka Hasta Bhujasana) and Eight-Angle Pose (Astavakrasana)
£22.50
+£0.56 ticket service fee
Total
£0.00