Tapas Workshop Series: #6 - Backbends: From Upward Dog to Wheel (Urdhva Danurasana)
Sat 11 Jul
|Yogasara Studios
Join me for the sixth in a series of workshops designed to explore the principles and practical steps for approaching challenging poses. This workshop focuses on the dynamics of backward bends, and the poses that flow from there - from upward dog to urdhva danurasana (wheel pose)
Time & Location
11 Jul 2026, 10:30 – 12:30
Yogasara Studios, 10-12 Picton St, Montpelier, Bristol BS6 5QA, UK
About the event
In this series of 2-hour workshops running from February 2026-July2026, we’ll explore several of those challenging poses that often seem out of reach, the ones that bring you the edge of what you feel is currently possible in your practice.
Through yogic perspectives, and using principles of the Alexander Technique, we’ll explore routes for entering and exiting poses, alone and as part of a vinyasa flow, with a focus on breathing well while maintaining poses – and making space to see where these poses might take you by taking the time to look at variations and linked poses. Join me to learn:
The physiological and energetic dynamics of the pose.
How to break down poses into logical steps and sequences.
Tickets
Tapas Series:Workshop #6
Sale ends
11 Jul, 09:30
Tapas Series workshop for Backbends: From Upward Dog to Wheel Poses (Dhanurasana + Urdhva Dhanurasana)
£27.50
+£0.69 ticket service fee
EarlyBird Tapas Workshop #6
Sale ends
27 Jun, 09:30
Tapas Series workshop for Backbends: From Upward Dog to Wheel Poses (Dhanurasana + Urdhva Dhanurasana)
£22.50
+£0.56 ticket service fee
Total
£0.00