Tapas Workshops (Series 2): #1 Crow Pose (and all her feathered friends)
Sat 19 Sept
|Yogasara Studios
Join me for the next round of workshops designed to explore the principles and practical steps for approaching challenging poses. We'll focus on Crow pose, entry, exits and variations that flow from this fun arm-balance: Side Crow, Eka Pada Koundinyasana 1 & 2 and one-legged crow.
Time & Location
19 Sept 2026, 10:30 – 12:45
Yogasara Studios, 10-12 Picton St, Montpelier, Bristol BS6 5QA, UK
About the event
In this series of workshops running from Sept 2026-Feb 2027, we’ll explore several of those challenging poses that often seem out of reach, the ones that bring you the edge of what you feel is currently possible in your practice.
Through yogic perspectives, and using principles of the Alexander Technique, we’ll explore routes for entering and exiting poses, alone and as part of a vinyasa flow, with a focus on breathing well while maintaining poses – and making space to see where these poses might take you by taking the time to look at variations and linked poses. Join me to learn:
The physiological and energetic dynamics of the pose.
How to break down poses into logical steps and sequences.
Tickets
Tapas: #1 Crow (EarlyBird)
Sale ends
04 Sept, 12:45
£25.00
+£0.63 ticket service fee
Tapas: #1 Crow
£30.00
+£0.75 ticket service fee
Total
£0.00