Tapas Workshops (Series 2): #2 Headstands: entries, exits and the joys of upside down
Sat 24 Oct
|Yogasara Studios
Join me for the second in a series of workshops designed to explore the principles and practical steps for approaching challenging poses. This 2nd workshop focuses on headstand: building strength and flexibility needed for the Headstand, and making space for exploring variations, entries and exits.
Time & Location
24 Oct 2026, 10:30 – 12:45
Yogasara Studios, 10-12 Picton St, Montpelier, Bristol BS6 5QA, UK
About the event
In this series of workshops running from Sept 2026-Feb 2027, we’ll explore several of those challenging poses that often seem out of reach, the ones that bring you the edge of what you feel is currently possible in your practice.
Through yogic perspectives, and using principles of the Alexander Technique, we’ll explore routes for entering and exiting poses, alone and as part of a vinyasa flow, with a focus on breathing well while maintaining poses – and making space to see where these poses might take you by taking the time to look at variations and linked poses. Join me to learn:
The physiological and energetic dynamics of the pose.
How to break down poses into logical steps and sequences.
Tickets
Tapas#2 Headstands (EarlyBird)
Sale ends
09 Oct, 12:30
Early bird ticket for Tapas Series 2 Workshop #2 Headstands - entries, exits and the joys of upside down
£25.00
+£0.63 ticket service fee
Tapas #2 Headstands
Tapas Series 2 Workshop #2 Headstands - entries, exits and the joys of upside down
£30.00
+£0.75 ticket service fee
Total
£0.00