Tapas Workshops (Series 2): #5 - Firefly Pose, Elephant's Trunk Pose and Eight-Angle Pose
Sat 16 Jan
|Yogasara Studios
Join me for the fifth in the second series of workshops designed to explore the principles and practical steps for approaching challenging poses. Here we focus on Firefly Pose (Tittibhasana), Elephant's Trunk Pose (Eka Hasta Bhujasana), eight-angle pose (Astavakrasana) - plus entries and exits.
Time & Location
16 Jan 2027, 10:30 – 12:45
Yogasara Studios, 10-12 Picton St, Montpelier, Bristol BS6 5QA, UK
About the event
In this series of workshops running from Sept 2026-Feb 2027, we’ll explore several of those challenging poses that often seem out of reach, the ones that bring you the edge of what you feel is currently possible in your practice.Â
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Through yogic perspectives, and using principles of the Alexander Technique, we’ll explore routes for entering and exiting poses, alone and as part of a vinyasa flow, with a focus on breathing well while maintaining poses – and making space to see where these poses might take you by taking the time to look at variations and linked poses. Join me to learn:
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The physiological and energetic dynamics of the pose.
How to break down poses into logical steps and sequences.
Tickets
Tapas Series 2:Workshop #5
Tapas Series workshop for Firefly (Titibasana), Elephant's Trunk (Eka Hasta Bhujasana) and Eight-Angle Pose (Astavakrasana)
£30.00
+£0.75 ticket service fee
Tapas Series 2: EarlyBird #5
Sale ends
01 Jan 2027, 09:30
Tapas Series workshop for Firefly (Titibasana), Elephant's Trunk (Eka Hasta Bhujasana) and Eight-Angle Pose (Astavakrasana)
£25.00
+£0.63 ticket service fee
Total
£0.00