Movement + Words
Bethan has been teaching yoga classes in Bristol since 2009, her classes are inspired by Vinyasa, Ashtanga, Viniyoga & Forrest yoga and influenced by Tai Chi.
As a certified ITM Alexander Technique teacher she brings an understanding of how we can bring our movement to a conscious plane and move with greater freedom and ease. Central to this understanding is that our thoughts create our movement. To work with movement we must first address our thoughts and our ideas.
Ideas flow in class and on the page. This is a place to share ideas and poetry.
Join me for class to share ideas in movement.